How Taking Care of Your Body Gets You Closer to Your Goals
Over the last few months, health has become a huge priority to me. As opposed to dieting. As opposed to getting over an illness. Losing…
If This Is You Today (Knowing When to Take it Easy on Yourself)
Since I joined the gym, I’ve gotten kind of addicted. For being a sedentary, in-my-head type of person, it’s shocking how much I love to…