It seems like the older I get, the fast the days, weeks, months, and years go. I often get caught up in work and responsibilities, letting my peace of mind and health suffer the consequences of a busy life. Somehow it feels more productive to throw myself into work but if I take a step back and look I realize if I don’t take the time to recharge, I’m not bringing 100% of myself to any part of my life.
As I prepare for my first writing conference, I’m trying to remember to keep my days balanced and not let my to-do list run the show.
What do you need to include in your day to feel balanced?